In today’s health-conscious world ostrich meat has become part of a balanced diet and allows the meat lover the pleasure of a scrumptious steak or fillet in the full knowledge that it is, in fact, a great choice. The characteristics and versatility of Cape Karoo ostrich meat makes it the ideal choice for home cooks and chefs when preparing light meals and great tasting nutritious lunches and dinners all contained in these books. Read more about the characteristics of ostrich meat.